Mondays 10.00-20.00, face to face with clients from Daventry, Northampton, Rugby, Leicester. London and UK-wide clients, online by arrangement Tuesday - Sunday.
"The best way to predict the future is to create it." Peter Drucker
What I may help you with
If you face a particularly difficult situation - whether personal, work, school or medical related - psychological and emotional therapy or coaching can help you manage the situation and restore your well-being.
The following list is not exclusive. If you are unsure of what the issue may be or if there are other areas in which you seek change, do get in touch to arrange a free 30 minute phone discussion without any obligation to continue.
- Abuse - recovering
- Addictive behaviour
- Adults with autism
- Age - increase health, well-being & happiness with age
- AIDS - emotional & psychological aspects
- Allergy
- Anger
- Anxiety
- Audition preparation
- Being better at...
- Beliefs about self - unhelpful
- Bereavement
- Body image
- Business performance
- Burn-out
- Cancer support - emotional & psychological aspects
- Career changes and transitions
- Chronic Fatigue Syndrome, including family members of one with CFS
- Chronic illness - emotional & psychological aspects
- Communication skills
- Confidence building
- Couples support
- Creativity enhancement
- Decision making
- Dental surgery - fear
- Depressed/feeling down
- Direction
- Distressing situation
- Divorce recovery
- Emotional health
- Emotional eating/obesity
- End of life
- Excellence - achieving
- Exhaustion
- Fears
- Fibromyalgia
- Food cravings
- Fun - having more!
- Grief
- Goal setting
- Guilt
- Habits - unhelpful
- Happiness - increase
- IBS - emotional & psychological aspects
- Illness prevention
- Immune disorders - emotional & psychological aspects
- Interview preparation
- Leadership skills
- Life changes and transitions
- Limiting beliefs
- Loneliness
- Loss
- M.E. or C.F.S.(including Dr Myhill's "Groundhog" protocols)
- Medical problem - emotional & psychological aspects
- Memories - troubling
- Menopause
- Mental health
- Micro-immunotherapy
- Motivation
- Nightmares
- Pain
- Palliative support
- Panic; panic attacks
- Perfectionism
- Performance anxiety (stage fright;)
- Performance at work or in education
- Performance at sport
- Phobia
- Physical illness - emotional & psychological aspects
- Post-viral problems
- Procrastination
- PTSD
- Public speaking
- Recovery - from illness, surgery, injury
- Relationship breakdown - recovery
- Relationship - ending unhealthy relationship
- Sadness
- Self-esteem
- Self-harm
- Self-sabotage
- Separation
- Shame
- Sleep problems
- Smoking cessation
- Social anxiety
- Sport performance
- Stage fright
- Stress
- Success - defining and increasing
- Stuckness
- Surgery - preparation for and recovery following
- Trauma
- Wedding stress
- Weight management
- Well-being
- Wellness
- Work issues
- Worry
- Writer's block
"Our beliefs - true or false, positive or negative, creative or destructive - do not simply exist in our minds......they affect the cells of our bodies." Dr Dawson Church
Find out more about what a typical session involves, or alternatively you can find more information about me here.
To read about 'Using our emotions','Emotions, Stress and Emotional Freedom Technique','Laughter and Therapy','Recovering from M.E./Chronic Fatigue Syndrome', or 'Controlling anxiety', 'Feeling depressed', 'Relationships: deciding whether to stay or to break up','Relationships: breaking up and loneliness' or 'How to stop dieting and lose weight' go to my Blog
"Your thoughts and beliefs are the single most important indicator of your state of health."
Dr Christiane Northrup